Services

What is a Chiropractic Adjustment?

A chiropractic adjustment is a precise and gentle therapeutic technique used to restore proper alignment, improve joint mobility, and alleviate discomfort. Factors such as stress, poor posture, and injuries can lead to improper movement in the spine and other joints, potentially causing pain, stiffness, or restricted motion.

During an adjustment, a chiropractor applies controlled and specific pressure to targeted areas, helping to relieve tension, enhance mobility, and support overall function. 

This safe and effective approach promotes the body's natural ability to heal, encouraging better movement, improved well-being, and long-term musculoskeletal health.

I'm still unsure if I can handle an adjustment, what should I do?

Not to worry! Our team of Chiropractic Doctors also specializes in Instrument Assisted Adjusting. This is an even gentler approach to adjusting and is a thoroughly researched technique that provides equal benefits of manual adjusting therapy.

What is soft tissue work?

A trigger point, or muscle knot, is a small, tight spot in your muscle that can feel like a little bump or lump. It happens when muscle fibers get tense and don’t fully relax—kind of like a tiny muscle cramp that just won’t let go! These knots can make the area feel sore and sometimes even cause pain in other parts of your body.

The good news? With the right care—like massage, stretching, and chiropractic treatments—these knots can be released, helping your muscles relax and feel better again. It’s all about giving your body the relief and movement it deserves!

At Trusted Hands Chiropractic, we believe that healing goes beyond the adjustment table. Our chiropractors are here not only to relieve pain but also to empower you with the tools to stay pain-free. We’ll guide you through personalized stretches and exercises designed to strengthen your body, improve mobility, and prevent future injuries from coming back.

Our goal is to help you move better, feel stronger, and perform at your best—whether that means excelling in your favorite sport, keeping up with your kids, or simply living without discomfort. With our expert care and your commitment to movement, we’ll work together to create a happier, healthier, and more active you!

First Appointment:

• Involves a Physical Examination to see if Chiropractic care is the right fit for you

• We check for joint mobility, range of motion, and any contraindications to care

• If everything checks out, we'll be happy to start our health journey on Day 1

Following Appointments:

• We start each appointment by checking out your current range of motion and going over any issues that may have occurred in the last week

• We will perform Chiropractic Adjustments and any other necessary therapy to help you achieve peak performance and lasting health

• These visits may include Soft Tissue Work and Rehabilitative Exercise if deemed necessary